| Moving Time: |
1:09:40 |
| Distance: |
38.43 km |
| Speed: |
33.10 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.86 m |
| Power: |
181 wZ2
2.41 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.80 |
| TSS: |
75 |
| Heart Rate: |
144 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
195 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
844 kcal |