| Moving Time: |
1:11:41 |
| Distance: |
19.66 km |
| Speed: |
16.46 km/h |
| Ele Gain / Loss: |
943.36 m / 324.30 m |
| Power: |
215 wZ2
2.83 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
225 wZ2
|
| Intensity: |
0.73 |
| TSS: |
63 |
| Heart Rate: |
128 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.76 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
1,032 kcal |
