| Moving Time: |
1:00:36 |
| Distance: |
23.16 km |
| Speed: |
22.93 km/h |
| Ele Gain / Loss: |
330.00 m / 267.57 m |
| Power: |
154 wZ2
1.93 w/kg
|
| Max Power: |
575 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.75 |
| TSS: |
57 |
| Heart Rate: |
167 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
87 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
90.6% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
625 kcal |
