| Moving Time: |
1:34:53 |
| Distance: |
54.88 km |
| Speed: |
34.71 km/h |
| Ele Gain / Loss: |
805.19 m / 748.80 m |
| Power: |
312 wZ3
3.8 w/kg
|
| Max Power: |
813 w |
| Norm. Power: |
373 wZ4
|
| Intensity: |
0.95 |
| TSS: |
143 |
| Heart Rate: |
119 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
3.13 w/bpm |
| Decoupling: |
-16.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
1,982 kcal |
