Moving Time: 0:14:54
Distance: 8.70 km
Speed: 35.05 km/h
Ele Gain / Loss: 66.62 m / 68.02 m
Power: 275 wZ4 3.44 w/kg
Max Power: 407 w
Norm. Power: 282 wZ4
Intensity: 0.97
TSS: 23
Heart Rate: 139 bpm
Max HR: 162 bpm
Efficiency: 2.03 w/bpm
Cadence: 72 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.7 Nm
Calories: 274 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution