| Moving Time: |
1:08:08 |
| Distance: |
10.63 km |
| Speed: |
9.36 km/h |
| Ele Gain / Loss: |
628.44 m / 1.17 m |
| Power: |
161 wZ2
1.96 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.82 |
| TSS: |
77 |
| Heart Rate: |
138 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
84 rpm |
| Max Cad: |
188 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
734 kcal |