Moving Time: 1:08:08
Distance: 10.63 km
Speed: 9.36 km/h
Ele Gain / Loss: 628.44 m / 1.17 m
Power: 161 wZ2 1.96 w/kg
Max Power: 368 w
Norm. Power: 180 wZ3
Intensity: 0.82
TSS: 77
Heart Rate: 138 bpm
Max HR: 169 bpm
Efficiency: 1.30 w/bpm
Decoupling: 1.1%good
Cadence: 84 rpm
Max Cad: 188 rpm
Pedalling: 99.5% of the ride
Avg Torque: 19.0 Nm
Calories: 734 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution