| Moving Time: |
1:04:43 |
| Distance: |
16.39 km |
| Speed: |
15.19 km/h |
| Ele Gain / Loss: |
576.22 m / 116.08 m |
| Power: |
186 wZ2
1.96 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
196 wZ2
|
| Intensity: |
0.69 |
| TSS: |
52 |
| Heart Rate: |
130 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
806 kcal |
