| Moving Time: |
1:02:42 |
| Distance: |
29.52 km |
| Speed: |
28.25 km/h |
| Ele Gain / Loss: |
330.33 m / 353.84 m |
| Power: |
184 wZ2
2.11 w/kg
|
| Max Power: |
338 w |
| Norm. Power: |
193 wZ2
|
| Intensity: |
0.63 |
| TSS: |
41 |
| Heart Rate: |
136 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
69 rpm |
| Max Cad: |
190 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
772 kcal |