| Moving Time: |
2:20:26 |
| Distance: |
33.51 km |
| Speed: |
14.32 km/h |
| Ele Gain / Loss: |
1570.57 m / 134.23 m |
| Power: |
205 wZ3
2.44 w/kg
|
| Max Power: |
490 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.93 |
| TSS: |
204 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
195 rpm |
| Pedalling: |
91.3% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
1,928 kcal |
