| Moving Time: |
2:15:35 |
| Distance: |
53.62 km |
| Speed: |
23.73 km/h |
| Ele Gain / Loss: |
606.25 m / 353.21 m |
| Power: |
133 wZ2
1.77 w/kg
|
| Max Power: |
324 w |
| Norm. Power: |
142 wZ2
|
| Intensity: |
0.68 |
| TSS: |
103 |
| Heart Rate: |
120 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
239 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
1,207 kcal |
