| Moving Time: |
1:10:53 |
| Distance: |
21.92 km |
| Speed: |
18.56 km/h |
| Ele Gain / Loss: |
841.27 m / 42.87 m |
| Power: |
193 wZ4
2.92 w/kg
|
| Max Power: |
317 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
0.92 |
| TSS: |
100 |
| Heart Rate: |
168 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
10.0%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
916 kcal |
