Moving Time: 0:43:34
Distance: 26.36 km
Speed: 36.30 km/h
Ele Gain / Loss: 58.29 m / 450.35 m
Power: 180 wZ3 2.5 w/kg
Max Power: 435 w
Norm. Power: 187 wZ4
Intensity: 0.91
TSS: 60
Heart Rate: 129 bpm
Max HR: 139 bpm
Efficiency: 1.45 w/bpm
Cadence: 85 rpm
Max Cad: 108 rpm
Pedalling: 99.6% of the ride
Avg Torque: 20.8 Nm
Calories: 525 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution