| Moving Time: |
1:11:22 |
| Distance: |
39.94 km |
| Speed: |
33.58 km/h |
| Ele Gain / Loss: |
204.23 m / 223.81 m |
| Power: |
218 wZ3
3.35 w/kg
|
| Max Power: |
607 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.88 |
| TSS: |
93 |
| Heart Rate: |
153 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
90 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,042 kcal |
