| Moving Time: |
2:29:11 |
| Distance: |
54.88 km |
| Speed: |
22.07 km/h |
| Ele Gain / Loss: |
805.36 m / 748.97 m |
| Power: |
137 wZ2
1.51 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
163 wZ2
|
| Intensity: |
0.75 |
| TSS: |
139 |
| Heart Rate: |
127 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
1,368 kcal |
