| Moving Time: |
1:50:09 |
| Distance: |
54.88 km |
| Speed: |
29.90 km/h |
| Ele Gain / Loss: |
805.29 m / 748.90 m |
| Power: |
209 wZ4
3.67 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.93 |
| TSS: |
160 |
| Heart Rate: |
152 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
67 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,541 kcal |
