| Moving Time: |
1:14:20 |
| Distance: |
39.72 km |
| Speed: |
32.06 km/h |
| Ele Gain / Loss: |
299.45 m / 257.74 m |
| Power: |
208 wZ2
2.67 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
227 wZ2
|
| Intensity: |
0.73 |
| TSS: |
66 |
| Heart Rate: |
100 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
2.27 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,035 kcal |
