| Moving Time: |
3:01:45 |
| Distance: |
73.47 km |
| Speed: |
24.25 km/h |
| Ele Gain / Loss: |
1698.40 m / 883.31 m |
| Power: |
217 wZ3
2.78 w/kg
|
| Max Power: |
511 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.85 |
| TSS: |
220 |
| Heart Rate: |
143 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
17.9%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
2,641 kcal |
