| Moving Time: |
1:40:01 |
| Distance: |
48.89 km |
| Speed: |
29.33 km/h |
| Ele Gain / Loss: |
417.58 m / 625.00 m |
| Power: |
152 wZ1
2.11 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
180 wZ2
|
| Intensity: |
0.59 |
| TSS: |
58 |
| Heart Rate: |
144 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
1,018 kcal |
