Moving Time: 0:48:17
Distance: 10.68 km
Speed: 13.28 km/h
Ele Gain / Loss: 598.98 m / 0.00 m
Power: 177 wZ2 2.6 w/kg
Max Power: 271 w
Norm. Power: 183 wZ3
Intensity: 0.77
TSS: 48
Heart Rate: 124 bpm
Max HR: 135 bpm
Efficiency: 1.48 w/bpm
Cadence: 74 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.2 Nm
Calories: 572 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution