Moving Time: 0:55:22
Distance: 13.95 km
Speed: 15.11 km/h
Ele Gain / Loss: 1083.95 m / 0.44 m
Power: 241 wZ4 4.23 w/kg
Max Power: 386 w
Norm. Power: 246 wZ4
Intensity: 1.02
TSS: 95
Heart Rate: 164 bpm
Max HR: 175 bpm
Efficiency: 1.50 w/bpm
Cadence: 69 rpm
Max Cad: 124 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.8 Nm
Calories: 893 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution