Moving Time: 0:47:47
Distance: 23.79 km
Speed: 29.88 km/h
Ele Gain / Loss: 322.56 m / 659.99 m
Power: 186 wZ3 2.48 w/kg
Max Power: 409 w
Norm. Power: 205 wZ4
Intensity: 0.97
TSS: 75
Cadence: 85 rpm
Max Cad: 246 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.5 Nm
Calories: 595 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution