| Moving Time: |
1:08:08 |
| Distance: |
13.35 km |
| Speed: |
11.76 km/h |
| Ele Gain / Loss: |
972.69 m / 21.49 m |
| Power: |
213 wZ3
2.84 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.87 |
| TSS: |
85 |
| Heart Rate: |
139 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
69 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
30.3 Nm |
| Calories: |
972 kcal |