| Moving Time: |
1:31:23 |
| Distance: |
39.94 km |
| Speed: |
26.23 km/h |
| Ele Gain / Loss: |
204.29 m / 223.87 m |
| Power: |
121 wZ3
1.68 w/kg
|
| Max Power: |
303 w |
| Norm. Power: |
133 wZ3
|
| Intensity: |
0.88 |
| TSS: |
117 |
| Heart Rate: |
127 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
-2.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
16.8 Nm |
| Calories: |
740 kcal |