| Moving Time: |
1:21:16 |
| Distance: |
47.08 km |
| Speed: |
34.76 km/h |
| Ele Gain / Loss: |
202.70 m / 297.21 m |
| Power: |
231 wZ3
2.57 w/kg
|
| Max Power: |
579 w |
| Norm. Power: |
244 wZ4
|
| Intensity: |
0.92 |
| TSS: |
114 |
| Heart Rate: |
138 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,257 kcal |
