| Moving Time: |
1:19:39 |
| Distance: |
39.94 km |
| Speed: |
30.09 km/h |
| Ele Gain / Loss: |
204.26 m / 223.84 m |
| Power: |
164 wZ3
2.25 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.79 |
| TSS: |
82 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
874 kcal |
