| Moving Time: |
1:15:18 |
| Distance: |
38.43 km |
| Speed: |
30.62 km/h |
| Ele Gain / Loss: |
452.32 m / 1105.86 m |
| Power: |
177 wZ2
2.36 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.74 |
| TSS: |
68 |
| Heart Rate: |
115 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
75 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
892 kcal |
