Moving Time: 0:56:30
Distance: 10.70 km
Speed: 11.36 km/h
Ele Gain / Loss: 1009.69 m / 0.24 m
Power: 271 wZ3 3.61 w/kg
Max Power: 472 w
Norm. Power: 278 wZ4
Intensity: 0.92
TSS: 79
Heart Rate: 149 bpm
Max HR: 170 bpm
Efficiency: 1.87 w/bpm
Cadence: 96 rpm
Max Cad: 133 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.3 Nm
Calories: 1,025 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution