| Moving Time: |
0:49:51 |
| Distance: |
10.63 km |
| Speed: |
12.80 km/h |
| Ele Gain / Loss: |
628.45 m / 1.18 m |
| Power: |
224 wZ3
2.57 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.87 |
| TSS: |
63 |
| Heart Rate: |
144 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.3 Nm |
| Calories: |
747 kcal |