| Moving Time: |
1:21:26 |
| Distance: |
14.18 km |
| Speed: |
10.45 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
167 wZ3
2.78 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.87 |
| TSS: |
102 |
| Heart Rate: |
152 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
-15.3%good
|
| Cadence: |
77 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
910 kcal |