| Moving Time: |
1:10:48 |
| Distance: |
23.99 km |
| Speed: |
20.33 km/h |
| Ele Gain / Loss: |
362.92 m / 330.81 m |
| Power: |
115 wZ2
1.53 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
150 wZ4
|
| Intensity: |
0.97 |
| TSS: |
111 |
| Heart Rate: |
83 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
-5.5%good
|
| Cadence: |
63 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
94.5% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
545 kcal |
