| Moving Time: |
1:16:11 |
| Distance: |
39.72 km |
| Speed: |
31.28 km/h |
| Ele Gain / Loss: |
299.41 m / 257.70 m |
| Power: |
209 wZ2
2.4 w/kg
|
| Max Power: |
483 w |
| Norm. Power: |
215 wZ2
|
| Intensity: |
0.63 |
| TSS: |
51 |
| Heart Rate: |
142 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
16.3%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,066 kcal |
