| Moving Time: |
2:09:51 |
| Distance: |
63.58 km |
| Speed: |
29.38 km/h |
| Ele Gain / Loss: |
1108.84 m / 1441.48 m |
| Power: |
201 wZ3
3.53 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.90 |
| TSS: |
175 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-3.8%good
|
| Cadence: |
67 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,748 kcal |
