Moving Time: 0:56:04
Distance: 10.63 km
Speed: 11.38 km/h
Ele Gain / Loss: 628.44 m / 1.17 m
Power: 176 wZ3 2.35 w/kg
Max Power: 309 w
Norm. Power: 183 wZ4
Intensity: 0.92
TSS: 79
Cadence: 68 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.3 Nm
Calories: 660 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution