| Moving Time: |
1:18:36 |
| Distance: |
39.72 km |
| Speed: |
30.32 km/h |
| Ele Gain / Loss: |
299.52 m / 257.80 m |
| Power: |
181 wZ2
2.41 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.69 |
| TSS: |
63 |
| Heart Rate: |
135 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
952 kcal |
