Moving Time: 1:02:34
Distance: 34.14 km
Speed: 32.74 km/h
Ele Gain / Loss: 251.86 m / 236.15 m
Power: 225 wZ2 2.92 w/kg
Max Power: 336 w
Norm. Power: 229 wZ2
Intensity: 0.70
TSS: 51
Heart Rate: 125 bpm
Max HR: 139 bpm
Efficiency: 1.83 w/bpm
Decoupling: 6.5%moderate
Cadence: 85 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.4 Nm
Calories: 942 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution