| Moving Time: |
1:21:22 |
| Distance: |
22.70 km |
| Speed: |
16.74 km/h |
| Ele Gain / Loss: |
1182.40 m / 25.04 m |
| Power: |
254 wZ3
3.26 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.81 |
| TSS: |
88 |
| Heart Rate: |
137 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
66 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
1,384 kcal |
