| Moving Time: |
1:11:27 |
| Distance: |
11.84 km |
| Speed: |
9.94 km/h |
| Ele Gain / Loss: |
694.19 m / 0.84 m |
| Power: |
135 wZ3
1.99 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
136 wZ3
|
| Intensity: |
0.84 |
| TSS: |
84 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
0.93 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
27 rpm |
| Max Cad: |
72 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
51.0 Nm |
| Calories: |
646 kcal |
