Moving Time: 0:54:56
Distance: 10.67 km
Speed: 11.66 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 227 wZ3 1.99 w/kg
Max Power: 324 w
Norm. Power: 247 wZ3
Intensity: 0.88
TSS: 71
Heart Rate: 148 bpm
Max HR: 164 bpm
Efficiency: 1.67 w/bpm
Cadence: 67 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.7 Nm
Calories: 835 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution