| Moving Time: |
1:57:46 |
| Distance: |
37.92 km |
| Speed: |
19.32 km/h |
| Ele Gain / Loss: |
1004.76 m / 85.94 m |
| Power: |
174 wZ3
2.35 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.87 |
| TSS: |
149 |
| Heart Rate: |
136 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
1,372 kcal |