Moving Time: 0:34:41
Distance: 25.84 km
Speed: 44.71 km/h
Ele Gain / Loss: 0.46 m / 660.03 m
Power: 185 wZ3 1.95 w/kg
Max Power: 373 w
Norm. Power: 198 wZ3
Intensity: 0.84
TSS: 40
Heart Rate: 115 bpm
Max HR: 128 bpm
Efficiency: 1.72 w/bpm
Cadence: 83 rpm
Max Cad: 129 rpm
Pedalling: 33.7% of the ride
Avg Torque: 23.2 Nm
Calories: 429 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution