| Moving Time: |
1:21:04 |
| Distance: |
15.13 km |
| Speed: |
11.20 km/h |
| Ele Gain / Loss: |
892.13 m / 154.42 m |
| Power: |
165 wZ3
2.29 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
175 wZ3
|
| Intensity: |
0.88 |
| TSS: |
106 |
| Heart Rate: |
131 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
895 kcal |