| Moving Time: |
1:05:43 |
| Distance: |
29.52 km |
| Speed: |
26.95 km/h |
| Ele Gain / Loss: |
330.38 m / 353.87 m |
| Power: |
161 wZ3
2.01 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.84 |
| TSS: |
77 |
| Heart Rate: |
137 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
708 kcal |
