Moving Time: 0:43:19
Distance: 14.88 km
Speed: 20.62 km/h
Ele Gain / Loss: 318.94 m / 600.69 m
Power: 174 wZ3 1.83 w/kg
Max Power: 308 w
Norm. Power: 178 wZ3
Intensity: 0.80
TSS: 46
Cadence: 76 rpm
Max Cad: 109 rpm
Pedalling: 99.7% of the ride
Avg Torque: 22.0 Nm
Calories: 504 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution