| Moving Time: |
0:57:17 |
| Distance: |
10.63 km |
| Speed: |
11.14 km/h |
| Ele Gain / Loss: |
628.45 m / 1.18 m |
| Power: |
181 wZ4
2.23 w/kg
|
| Max Power: |
278 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
1.05 |
| TSS: |
105 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
694 kcal |