| Moving Time: |
1:27:25 |
| Distance: |
15.42 km |
| Speed: |
10.58 km/h |
| Ele Gain / Loss: |
930.79 m / 8.21 m |
| Power: |
169 wZ3
2.04 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.90 |
| TSS: |
117 |
| Heart Rate: |
133 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
206 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.2 Nm |
| Calories: |
989 kcal |