Moving Time: 0:58:58
Distance: 12.35 km
Speed: 12.57 km/h
Ele Gain / Loss: 701.92 m / 52.99 m
Power: 175 wZ3 2.5 w/kg
Max Power: 271 w
Norm. Power: 181 wZ3
Intensity: 0.83
TSS: 68
Heart Rate: 119 bpm
Max HR: 137 bpm
Efficiency: 1.52 w/bpm
Cadence: 67 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.6 Nm
Calories: 691 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution