Moving Time: 1:25:48
Distance: 39.72 km
Speed: 27.78 km/h
Ele Gain / Loss: 299.53 m / 257.82 m
Power: 148 wZ2 2.26 w/kg
Max Power: 288 w
Norm. Power: 153 wZ3
Intensity: 0.75
TSS: 81
Heart Rate: 156 bpm
Max HR: 171 bpm
Efficiency: 0.98 w/bpm
Decoupling: 15.1%poor
Calories: 850 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution