| Moving Time: |
1:47:24 |
| Distance: |
22.10 km |
| Speed: |
12.35 km/h |
| Ele Gain / Loss: |
1147.52 m / 0.00 m |
| Power: |
153 wZ4
2.22 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
160 wZ4
|
| Intensity: |
0.98 |
| TSS: |
170 |
| Heart Rate: |
139 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
61 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
1,100 kcal |
