Moving Time: 0:37:07
Distance: 25.84 km
Speed: 41.78 km/h
Ele Gain / Loss: 0.47 m / 660.03 m
Power: 196 wZ2 2.88 w/kg
Max Power: 329 w
Norm. Power: 222 wZ2
Intensity: 0.65
TSS: 26
Heart Rate: 148 bpm
Max HR: 170 bpm
Efficiency: 1.50 w/bpm
Cadence: 73 rpm
Max Cad: 146 rpm
Pedalling: 3.3% of the ride
Avg Torque: 30.3 Nm
Calories: 487 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution