Moving Time: 0:45:44
Distance: 27.15 km
Speed: 35.63 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 293 wZ2 3.08 w/kg
Max Power: 575 w
Norm. Power: 330 wZ3
Intensity: 0.84
TSS: 54
Heart Rate: 122 bpm
Max HR: 154 bpm
Efficiency: 2.70 w/bpm
Cadence: 68 rpm
Max Cad: 82 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.5 Nm
Calories: 897 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution